Client Spotlight: Lisa Kelleher’s Inspiring Journey at BASE
At BASE Fitness Health, we believe that fitness should be accessible to everyone, no matter your starting point, ability, or background. One of the most rewarding parts of our work is seeing clients achieve results they once thought were out of reach and today, we’re shining a spotlight on one of those incredible journeys.
Meet Lisa Kelleher.
Lisa is a wheelchair user who joined BASE with a simple but powerful goal: to feel stronger, healthier, and more confident in herself. In just six months of consistent personal training, she has already achieved something remarkable down two dress sizes and feeling fitter than ever!
Breaking Barriers Through Training
Lisa’s journey is proof that movement looks different for everyone but progress comes when you show up, commit, and trust the process. Every session, she pushes herself with the guidance of our coaches, adapting exercises to suit her needs while still building strength, improving cardiovascular fitness, and supporting her overall health.
Her sessions aren’t just about working up a sweat, they’re about building independence, confidence, and proving to herself that she is capable of so much more than she thought possible.
The Power of Consistency
What makes Lisa’s results so inspiring isn’t just the two dress sizes she’s dropped it’s the commitment she’s shown week after week. Six months of consistent effort has paid off, and she’s proof that fitness is about what you can do, not what you can’t.
At BASE, our role is to provide a supportive environment, bespoke coaching, and the accountability needed to help clients like Lisa reach their goals. But the real credit belongs to Lisa her dedication and determination are what drive the results.
Lisa’s Message to Others
Lisa’s story is a reminder to anyone who feels like fitness is “not for them”:
Progress is possible.
Results are achievable.
With the right support and mindset, you can break down barriers and take control of your health.
Celebrating Wins Together
We couldn’t be prouder of Lisa and the example she’s setting for others. Her journey shows that no matter your circumstances, you can achieve incredible results when you commit to the process.
Lisa, you’re an inspiration to our whole BASE community—keep going, we can’t wait to see what you achieve next!
✨ At BASE, we’re not just a gym we’re a community that supports every member’s journey. Whether your goal is to get stronger, lose weight, or simply feel more confident in yourself, we’re here to help you succeed.