🎯 Goal Setting & Nutrition Seminar
Join us Saturday 20th January at 9.30am
💥Topics will be discussed:
➡️ Setting SMART goals
➡️ Personalised goal setting
➡️ Nutrition basics
➡️ Meal Planning
➡️ Hydration
➡️ Nutrition and exercise
➡️ Q & A
This event is open to everyone looking to gain more knowledge and set themselves up for success this year!
Bookings can be made through glofox app “2024 goal setting & nutrition”
All members and non members welcome 🙏
Email us on info@basefitnesshealth.com