6-Week Challenge! Get stronger, fitter, and feel your best with our risk-free 6-week challenge

ACHIEVE SUSTAINABLE RESULTS

The BASE Method of Training makes fitness simple, effective and enjoyable. Here's how we guarantee your results from our 6-week challenge

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  • EXPERT PERSONALISED COACHING
  • RESULTS YOU CAN SEE & FEEL IN WEEKS
  • WARM & WELCOMING COMMUNITY
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BASE Fitness & Health,
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